Chalean Extreme

I’m here!

I got flattened by a really bad case of strep throat last week and have hence been MIA. Last week was week 2 of PUSH, but since I was totally out of commission for three days and then not up to par until today really, I am going to continue week 2 this week and [...]

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Hump Day!

Got up early and did PC2. I love getting it done first thing because then I feel like I’m on a high all day long. Very nice. This workout was killer, especially on my hamstrings and glutes … right where I need it! I really feel like these workouts are doing amazing work for my [...]

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Month 2 starts today!

Checking in with my month 1 final results. We weighed, measured and took pictures yesterday. Month 2 starts for me today. Here are my results:Weight loss: 12.8 lbs.Total inches lost: 9.25 inches (Biggest losses were 2 inches off abs and 2.5 inches off abductors!) Taylor’s results: Weight loss: 8 lbs. (he’s lost 19 lbs. since [...]

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Week 4

Week 4 starts today! And I am just amazed at the fact that I can say that. Aubrey had school off today, so we all slept in and did my workout later. It was kind of sad (not really) to think this is my last time doing BC1 (for a while at least). Really though, [...]

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Quick Check-in

I can’t beleieve I forgot to post yesterday … after all the to do, I did yesterdays workout (Burn Intervals) and not only survived it but was strong doing it! I realized that I totally built that workout up my head to be Mt. Everest. Yes, it was tough, yes I was worked, but I [...]

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Muscle Burns Fat

Since I have been in the mindset of losing weight and being healthy, I have been reading lots of information to keep me motivated and knowing the best way to achieve the results I want. These are thoughts I have put together and are my opinion based on what I’ve read. You always hear about [...]

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Week 3 starts today

Official start to week 3 for me today. I got up and did BC1 even though I went to bed waaay to late last night. I’m loving that I am still loving these workouts, no boredom factor. I love getting my workouts done first thing, because then I can feel good for the rest of [...]

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Week

Workouts for week 2 are officially complete!!! Did Burn It Off and Recharge this morning with Taylor. Killer. It feels great to have been so consistent I’ve never been one to stick to a rotation, so this is something! Loving it!!! Taylor and I went to a gymnastics meet last night. Normally we would eat [...]

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TGIF!

I did nooooooooooooooooot want to get up this morning and even lay in bed for an extra 15 minutes, but I MADE myself get up. That was a battle of will for sure. I made the commitment to work out at 6:30 each morning, even though I could do it later in the day. I [...]

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Half through week 2

Today was Burn Intervals and Ab Burner. Whew. That was TOUGH!!! It a combination of cardio drills and light weights (to recover). I did 3 lbs. weights and eventually transitioned to no weights. I think out of all the workouts, this would be the one that has a little “dread” factor for me. But it [...]

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